I use zero strength nicotine in a tobacco flavor.
It’s how I quit smoking. I smoked close to 40 years on average 2 packs per day. Yes I started worrying about emphysema.
But what really motivated me was the money I’d save if I quit.
An older gentleman once told me that I looked too refined to be smoking.
Having had low self esteem what a compliment that was. It ended up encouraging me because maybe smoking was beneath me. It took that man seeing something more in me.
I began to respect myself.
At first I was very dependent on my vape. I started with a high nicotine strength and was almost constantly puffing.
Over time I tapered down to zero strength. I did this gradually.
Now I only puff here and there.
The funny thing is I have to know where my vape is at all times and it needs to be fully charged.
I become a little frantic when I misplace my vape.
I’ve thought about having a back up vape for times like that but so far I haven’t needed to.
Finally, vaping is fairly inexpensive. Next to cigarettes it costs nothing.